「台北-內湖」宅配素日子

最近要去找師父，想說帶一點特殊的伴手禮，餅乾、蛋糕、水果跟甜點對糖尿病的師父來說不能吃多，所以在網路上發現這間宅配素食美食感覺還不錯，尤其看到這個玫瑰花水餃，感覺就很特別呢！綠色是菠菜、紅色是紅麴、橘色是胡蘿蔔接著紫色是紅鳳菜。

糖尿病會導致的慢性合併症為小血管病變，有足部神經麻木和糖尿病腎病變，所以要避免糖尿病的發生，就算已經有糖尿病的問題，也要避免持續惡化。

Chronic complications of diabetes include microvascular complications such as diabetic neuropathy and diabetic nephropathy. Therefore, it is essential to prevent the onset of diabetes and manage existing diabetes to prevent further deterioration.

足部照護也是糖尿病不可忽視的照護問題，像是要注意趾甲不可減得太短、外出應穿著包鞋以避免造成傷口，足部若無傷口，流汗時可於拭乾後擦爽身粉，要注意的是足趾間的環境潮濕溫暖，非常適合細菌滋生。如果塗抹乳液，會增加皮膚的濕度，反而更容易滋生細菌，導致感染。所以應盡量保持乾燥。

Foot care is a crucial aspect of diabetes management. It's important to avoid cutting toenails too short, wear closed-toe shoes to prevent injuries, and keep feet dry, especially between the toes, to prevent bacterial growth. Applying lotion can increase moisture and promote bacterial growth, so it should be avoided.

▼宅配收到的樣子是這樣的，為了怕玫瑰花被破壞，所以只好打安全牌用電鍋蒸！

話說水餃真的是個很方便的餐點，煮一鍋水，打開水餃包裝，等水開就很方便，尤其在颱風天沒有外出餐餐煮的時候，拿出冷凍水餃就可快速烹飪，等到一顆水餃都浮在水面上的時候就可以撈起準備用餐了，而且現在的水餃製作工藝更加精細，麵皮的韌性更好，即使直接放入滾水中，也不容易破皮。

Dumplings are such a convenient meal. Just boil some water, open the dumpling package, and wait for the water to boil. It's especially convenient when there's a typhoon and you can't go out for meals. You can just take out the frozen dumplings and cook them quickly. Once all the dumplings float to the surface, you can scoop them out and prepare to eat. Moreover, the craftsmanship of making dumplings has become more refined, and the dough is now more resilient. Even if you put them directly into boiling water, they are less likely to burst.