店家資訊
地址：高雄市仁武區中華路17號 （後昌路也有一間）
電話：（07）372-0900
營業時間是週一～週五：上午11:00 - 下午7:30店家特色
店家主打少油、低鹽，低GI的健康廚房，便當主食為健康的紫米飯，還有豐富的蔬菜配菜，補充滿滿的膳食纖維！油類也直接表示是使用初榨的橄欖油！
膳食纖維的概念：
The Concept of Dietary Fiber:
1.水溶性纖維可以溶解在水中，形成凝膠狀物質，延緩糖分的吸收，有助於控制血糖。
Soluble fiber dissolves in water, forming a gel-like substance that slows down the absorption of sugar into the bloodstream. This helps regulate blood sugar levels, particularly important for individuals with diabetes or prediabetes.
2.非水溶性纖維不溶於水，不能形成凝膠狀物質，因此無法延緩糖分的吸收，其主要作用是促進腸道蠕動，幫助排便。此外還可以吸附膽固醇和脂肪酸，幫助降低膽固醇水平。
Insoluble fiber remains undigested as it passes through the digestive tract. It primarily functions by adding bulk to stool, promoting intestinal motility, and facilitating bowel movements. Additionally, insoluble fiber can bind to cholesterol and fatty acids in the gut, aiding in cholesterol level reduction.
3.多醣類膳食纖維是一種膳食纖維，可以吸附水分和食物殘渣，增加糞便體積，促進腸道蠕動，幫助排便。
Polysaccharide dietary fiber is a type of soluble fiber that can absorb water and food residues, increasing stool volume, promoting intestinal peristalsis, and facilitating bowel movements.
嘗試的餐點
我嘗試的餐點是舒肥雞胸健康餐盒，菜色如同下圖，水煮蛋被我吃掉了，舒肥的雞胸肉相當軟嫩，店家還很貼心的提供了卡洛里為435大卡。
祖傳雞腿便當
這可是Uber Eats上的人氣冠軍！軟嫩鹹香的雞腿搭配多樣化的配菜，絕對讓您一吃上癮。
嚴選新鮮雞腿，經過獨家醃製與舒肥烹調，肉質鮮嫩多汁，鹹度適中。搭配高麗菜、龍鬚菜、滷豆腐和半顆水煮蛋，以及營養滿分的紫米飯，每一口都吃得到食材的原味。
Our signature Heritage Chicken Leg Bento is Uber Eats’ number one choice! The tender, savory chicken leg, paired with a variety of side dishes, is guaranteed to leave you craving more.
Our chicken legs are carefully selected from the freshest ingredients, marinated to perfection using our secret recipe, and then slow-cooked sous vide to achieve a juicy and tender texture. Served with a side of cabbage, dragon's beard vegetables, braised tofu, half a boiled egg, and nutritious purple rice, every bite is a burst of flavor.
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